The Phrase ‘Treat Yourself’ is Not Just About Material Things

Over two weeks I’ve been working on me. We all jokingly say Treat Yourself when it comes to self-care, but what I’ve realized is that it’s far more than that. It’s realizing that as much as we need, and want, to control our lives we cannot control every aspect of it. There’s no possible way to control others actions, we can only choose how we react to them. This seems like a simple life lesson, but it’s not. Most of us inherently want to help. We want to help because we were raised that way. It’s habits we formed over the years. We don’t want people to suffer. 

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