Any time I’m depressed I tend to go through my life and attempt some sort of self reflection. Regardless of depression or not I feel that this is something important that we should all do at some point or another. We need to know that we’re okay. We need to discover what is bothering us and be able to pinpoint it. If we don’t then this delays us in being able to develop and find coping mechanisms that work for us in order to help us move forward in life. So while I am marching forward and making myself get out of bed each morning I found myself thinking I probably need to go see a therapist. Even though typing out my last entry helped me tremendously, and others which makes me happy but sad others know this pain at the same time, I feel I need more help than just writing it out.