Gratitude In The Chaos

My body has finally accepted that I do not need to be on alert. It felt weird crawling out of bed at one in the afternoon on March 14th, and I think it’s because I kept thinking I need to do more in my mind. I need to do this, and if I had done this, then this wouldn’t have happened. After talking to my therapist, I agreed that I hadn’t fully processed what happened with my dad. Well, I had processed what occurred, but not my feelings. She told me it was like listening to a third party talking about what had occurred, and I can’t disagree. To be honest, I’m not even sure I truly want to process them now. And maybe this isn’t something I should do publicly, but writing about things has always been easier than truly talking about it sometimes. Writing takes me to this place where I can reveal it all and honestly say fuck you to any judgment that might come my way.

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